PaceME 2.74

ENERGY CAN CHANGE WITHOUT WARNING

How you feel matters too. PaceME brings your own experience, available health readings and notes into one calm overview. There is no expectation to push your limits.

WHO IS PACEME FOR?

PaceME is designed for people living with ME/CFS and may also be useful with Long Covid, POTS and fibromyalgia. It supports personal insight and everyday pacing.

EVERYDAY OVERVIEW

• Record felt capacity from 0–10, symptoms and important events.
• See HRV, resting heart rate, sleep and steps when available.
• Explore changes at your own pace.
• Missing or older data is identified clearly.

Your own experience matters more than sensor data. The HRV view explains when a comparable reference is unavailable.

PACING SUPPORT

Check in before activity, view a cautious three-day forecast and use Active Pacing on Apple Watch. Weather Load can add context to planning. Calm Space brings together optional pauses, audio and breathing support. Longer sleep is not treated as proof of recovery.

OXYGEN AND PULSE FROM O2RING

See oxygen and pulse in a visual overview, with details one level deeper. Measurement quality and follow-up shows recorded low points, measurement limits and ways to check a reading. Create a PDF with charts and a summary if you want to bring the recording to a health professional.

Import O2Ring brings together last sync, fetching from the ring and ViHealth CSV import. Support covers the original Wellue O2Ring PO2, model 1652 / firmware 1.9.0. The ring is an optional accessory purchased separately. O2Ring S is not supported. PaceME does not change or delete data on the ring.

This displays completed recordings. It is not a live alarm or a sleep-apnoea diagnosis.

ACROSS YOUR DEVICES

Record capacity on Apple Watch and use supported complications. Watch communicates with its paired iPhone. Mac can show local entries and health summaries you explicitly import from iPhone or iPad. Mac does not read Apple Health directly.

EXPORT AND PRIVACY

Create PDF reports or export selected data. You decide what to share. Apple Health requires permission; records are stored locally. Capacity entries can sync between trusted devices while the apps are open on the same local network. This does not sync the whole journal or raw health data. No iCloud sync or developer-operated health-data server. No advertising.

YOUR LIMITS ARE REAL

No graded exercise therapy or pressure to do more. You choose what to record and which features help you. The welcome can be turned off. One purchase, no subscriptions.

IMPORTANT

PaceME does not diagnose, provide treatment or replace health professionals. Readings may be incomplete, inaccurate or delayed. Do not use PaceME in medical emergencies.

License: Commercial